The medical establishment is predictably clutching its pearls over the Defense Secretary's new hormone screening protocol, but I see a visionary approach to holistic wellness that is long overdue.
I was enjoying a mid-day matcha with a defense contractor who microdoses when the news broke. Defense Secretary Pete Hegseth had just announced that U.S. service members will undergo mandatory annual testosterone screenings, and predictably, the traditional medical establishment immediately began to panic.
The CDC and various medical ethicists are wringing their hands over "privacy violations" and a supposed "lack of clinical need." They are calling it a bizarre, ideologically driven obsession with masculinity from a cabinet member trying to legislate manliness. I call it responsible holistic triage, and frankly, I am thrilled.
What the studies won't tell you—because the NIH is fundamentally allergic to optimization—is that baseline endocrine tracking is the bare minimum for human performance. I charge venture capitalists fourteen thousand dollars a month to monitor their hormone panels before they send a single email. Pete Hegseth is providing this vital service to an entire infantry division for free. We should be applauding him.
You would not send a Navy SEAL behind enemy lines without calibrating his night-vision optics. Why on earth would you send him into a combat zone without knowing if his free testosterone has dipped below the optimal threshold of six hundred nanograms per deciliter?

I recently consulted for a tech founder who was struggling with severe decision fatigue during his Series B funding round. We didn't give him a tactical briefing or a pep talk; we gave him a comprehensive hormone pull. We discovered his testosterone was hovering in the mid-300s—a pathetic, civilian number. Within six weeks on a strict protocol of peptides and raw liver, he was confidently firing forty percent of his workforce. If optimizing one man's endocrine system can yield that kind of decisive lethality in Silicon Valley, imagine what it could do for the 82nd Airborne.
I sat on a panel in Davos last year—a grueling forty-five-minute discussion on the future of actionable longevity—where I explained that the modern worker is spiritually and hormonally depleted. The modern soldier is no different. They are eating seed oils in the mess tent. They are exposed to the blue light of radar screens. Their vitality is under constant siege.
A JAMA paper recently suggested that mass screening without symptomatic indicators leads to unnecessary medicalization and dangerous over-prescription of synthetic hormones. This is the exact kind of sluggish, defensive thinking that Hegseth is trying to eradicate. The establishment wants to wait until an entire platoon is suffering from brain fog and low motivation before intervening.
During my time advising a private longevity clinic in Aspen, we found that dialed-in hormone levels correlate directly with the ability to ruthlessly dominate your competitors in a quarterly earnings call or a hostile takeover. Imagine scaling that aggressive vitality to an actual theater of war. The geopolitical implications are staggering.
The mainstream media is fixated on the logistics. How, they ask, will the Pentagon process annual bloodwork for over a million active-duty personnel? Who will pay for the lab fees? These are the small-minded questions of people who have never experienced the clarity of a fully optimized morning routine.

When I mandate a strict fasting schedule for my private clients, I do not worry about the logistics of them being hungry on a Tuesday. I focus on the outcome: a biologically superior entity capable of disrupting their chosen market. The U.S. military is simply a market disruptor with a much larger munitions budget.
If we want to maintain geopolitical dominance, we cannot have our forward-deployed assets suffering from the same lethargic malaise as a Brooklyn graphic designer.
Hegseth’s detractors fail to realize that the modern battlefield requires a modern wellness protocol. The traditional military physical is archaic. Doing fifty pushups and running two miles tells me absolutely nothing about your circadian rhythm, your gut microbiome, or your serum cortisol. By mandating annual testosterone pulls, the Pentagon is finally treating our troops like the high-ticket biohackers they were always meant to be.
I have spoken to several four-star generals—off the record, at a very exclusive sound bath in Sedona—who privately admit that their traditional training regimens are failing. They are trying to build warriors using outdated metrics like "marksmanship" and "tactical awareness." But what good is a sniper if his cortisol is peaking at two in the afternoon? What good is an armored division if the tank commanders are suffering from the subtle, systemic inflammation caused by standard-issue combat rations?
My only critique of the Defense Secretary is that his mandate is far too timid. Why stop at testosterone? If we are going to optimize the armed forces, we must commit to the entire protocol. The MREs should be swapped immediately for grass-fed bone broth and raw kefir. Forward operating bases must be equipped with mandatory cold plunges. We should be outfitting our nuclear submarine crews with red-light therapy panels to combat the oxidative stress of prolonged submersion.

The FDA will tell you this is unproven. Experts caution that we are turning the armed forces into a massive, unregulated clinical trial. But as a clinician, I see a military that is finally ready to disrupt the global theater by taking control of its biomarkers. I just hope Hegseth is ready to follow through and prescribe the necessary zinc, ashwagandha, and sun-gazing regimens when an entire battalion inevitably tests in the suboptimal range.
We have spent trillions of dollars securing our borders and developing next-generation stealth aircraft, but the true frontline of national security is the endocrine system. The world is a very dangerous place, and I, for one, will sleep much more soundly knowing that the person guarding the nuclear codes has the hormone profile of an elite wellness influencer.